Green Goddess Dressing

Featured in: Tray-Bake & One-Dish Cooking

Green Goddess Dressing is a fresh, herbaceous blend combining Greek yogurt, mayonnaise, and a medley of fresh herbs including parsley, chives, tarragon, and basil. This creamy dressing comes together in just 10 minutes using a blender or food processor. The tangy base of lemon juice and Dijon mustard balances the bright herbs perfectly, while optional anchovies add authentic depth. Chill for 30 minutes before serving to allow flavors to meld beautifully.

Updated on Sat, 17 Jan 2026 09:06:00 GMT
Vibrant green Green Goddess Dressing drizzled over a fresh salad with avocado and cherry tomatoes.  Pin it
Vibrant green Green Goddess Dressing drizzled over a fresh salad with avocado and cherry tomatoes. | ovendrift.com

I was halfway through a mediocre salad when my friend tipped a small jar of brilliant green dressing onto her plate and everything changed. The color alone made me curious, but one taste and I was completely hooked. She scribbled the basics on a napkin, and I made my first batch that same evening, blender whirring as my kitchen filled with the sharp, grassy scent of fresh herbs. It's been my go-to ever since.

The first time I served this at a potluck, someone asked if I'd bought it from a fancy market. I laughed and told them it was just yogurt, mayo, and whatever herbs I had in the crisper. By the end of the night, three people had texted asking for the recipe. It became my quiet little party trick, the thing I'd bring when I wanted to look effortless but still impress.

Ingredients

  • Plain Greek yogurt: The tangy base that keeps things creamy without feeling too heavy, full-fat makes it richer but low-fat works just fine.
  • Mayonnaise: Adds silky body and a slight richness that balances the yogurt's sharpness.
  • Fresh parsley leaves: Brings that grassy, green backbone and most of the vibrant color.
  • Fresh chives: A mild oniony note that doesn't overpower but adds gentle depth.
  • Fresh tarragon leaves: The secret star with its subtle licorice hint that makes this dressing unforgettable.
  • Fresh basil leaves: Just enough to round out the herby chorus with a sweet, peppery finish.
  • Fresh lemon juice: Brightens everything and keeps the herbs tasting alive and zingy.
  • Small garlic clove: One is plenty, it sneaks in a savory punch without turning sharp.
  • Anchovy fillets: Optional but they add a salty umami undertone that feels sophisticated, not fishy.
  • Dijon mustard: A teaspoon gives the dressing a subtle tang and helps everything emulsify smoothly.
  • Salt and freshly ground black pepper: Season to taste after blending so you don't overdo it.
  • Milk or water: Just a splash if you want it thinner for drizzling instead of dipping.

Instructions

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Blend the base:
Toss the yogurt, mayo, all the herbs, lemon juice, garlic, anchovies if using, and mustard into your blender or food processor. Pulse a few times to get things moving, then blend until the mixture turns smooth and brilliantly green, scraping down the sides so nothing gets left behind.
Season and adjust:
Taste it straight from the blender and add salt and pepper slowly, the anchovies and mustard already bring some saltiness. If it's thicker than you like, add milk or water one tablespoon at a time and pulse until it reaches your preferred consistency.
Let it rest:
Pour the dressing into a jar or bowl, cover it, and tuck it in the fridge for at least thirty minutes. The flavors meld and deepen as it chills, turning from sharp to beautifully balanced.
Serve cold:
Drizzle it over salads, spoon it onto grain bowls, or set it out with raw veggies for dipping. It stays fresh in the fridge for up to four days, though it rarely lasts that long in my house.
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Make fresh homemade yogurt and fermented foods easily for breakfasts, snacks, and recipes.
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A creamy bowl of Green Goddess Dressing garnished with chopped herbs, served as a dip.  Pin it
A creamy bowl of Green Goddess Dressing garnished with chopped herbs, served as a dip. | ovendrift.com

I started keeping a jar of this in the fridge on Sundays, and it changed how I ate all week. Suddenly, I looked forward to lunch because I knew a drizzle of this would make even leftover chicken and sad lettuce feel like a real meal. It became less about following a recipe and more about having something dependable that made everything else taste better.

Swapping Herbs

Tarragon can be hard to find, and I've swapped it for dill or cilantro more times than I can count. Dill makes it taste lighter and almost Scandinavian, while cilantro gives it a Latin twist that's fantastic with tacos or roasted sweet potatoes. The key is keeping the total herb volume the same so the dressing doesn't lose its punch or turn watery.

Making It Vegan

I made a plant-based version for a friend once using cashew yogurt and vegan mayo, and honestly, it was just as good. Skip the anchovies and add a tiny pinch of seaweed flakes or a dash of soy sauce if you want that savory depth back. The texture stays creamy and the herb flavor shines through exactly the same way.

Storage and Uses

This dressing lives happily in a sealed jar for up to four days, though the color fades slightly after day three. I've used it as a spread on sandwiches, a dip for grilled shrimp, and even thinned it out to toss with warm pasta and cherry tomatoes.

  • Always store it in glass, plastic can pick up the garlic smell.
  • Give it a good stir before using since it can separate slightly as it sits.
  • If it thickens too much in the fridge, whisk in a teaspoon of water to loosen it back up.
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Bright Green Goddess Dressing in a glass jar beside crisp vegetables and toasted bread. Pin it
Bright Green Goddess Dressing in a glass jar beside crisp vegetables and toasted bread. | ovendrift.com

Once you've made this a few times, you'll start tweaking it without thinking, adding more lemon or an extra handful of basil depending on your mood. That's when you know it's become yours.

Recipe FAQ

Can I make this dressing ahead of time?

Yes, this dressing is excellent for meal prep. Store it in an airtight jar or container in the refrigerator for up to 4 days. The flavors actually intensify as it sits, making it perfect for preparing in advance.

What's the best way to achieve a smooth, vibrant green color?

Use a blender or food processor and blend until completely smooth, scraping down the sides as needed. Fresh herbs and proper blending time ensure that vibrant green hue. Avoid over-blending, as it can warm the mixture and dull the color slightly.

How do I adjust the consistency?

If your dressing is too thick, blend in milk or water one tablespoon at a time until you reach your desired consistency. For a thicker dip, simply use less liquid. Start conservatively, as you can always thin it further but cannot reverse over-thinning.

Are anchovies really necessary?

Anchovies are optional but highly recommended for authentic flavor depth. They dissolve into the dressing during blending and add umami richness without a fishy taste. If you omit them, consider adding an extra teaspoon of Dijon mustard for complexity.

What are good herb substitutions?

Customize by swapping tarragon for dill, cilantro, or mint depending on your preference. Chives can be replaced with scallion greens, and parsley with additional basil or arugula for different flavor profiles. Keep the total herb volume consistent for best results.

Can I make this vegan?

Absolutely. Substitute plant-based yogurt and vegan mayonnaise for their dairy counterparts, and omit the anchovies and Dijon mustard (or use mustard marked vegan). The dressing will be equally delicious and maintain that fresh, herby character.

Green Goddess Dressing

Vibrant herby dressing bursting with fresh parsley, chives, tarragon, and basil. Creamy, tangy, and versatile.

Prep time
10 min
Time to cook
1 min
Total duration
11 min
Created by Landen Phillips


Skill level Easy

Cuisine type American

Makes 4 Portions

Diet details Suitable for Vegetarians, No Gluten, Low in carbs

What You’ll Need

Dairy & Base

01 1/2 cup plain Greek yogurt (full-fat or low-fat)
02 1/4 cup mayonnaise

Fresh Herbs

01 1/4 cup fresh parsley leaves
02 1/4 cup fresh chives
03 1/4 cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves

Aromatics & Flavor

01 2 tablespoons fresh lemon juice
02 1 small garlic clove
03 2 anchovy fillets (optional, for authentic flavor)
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Optional

01 1-2 tablespoons milk or water, to thin if desired

How-To

Step 01

Combine Ingredients: In a blender or food processor, combine Greek yogurt, mayonnaise, parsley, chives, tarragon, basil, lemon juice, garlic, anchovy fillets (if using), and Dijon mustard.

Step 02

Blend: Blend until smooth and vibrant green, scraping down the sides as needed.

Step 03

Season: Taste and season with salt and freshly ground black pepper.

Step 04

Adjust Consistency: If a thinner consistency is desired, blend in milk or water, one tablespoon at a time.

Step 05

Chill: Transfer to a jar or bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld.

Step 06

Serve: Serve chilled as a salad dressing, dip, or drizzle.

Needed Tools

  • Blender or food processor
  • Measuring cups and spoons
  • Spatula
  • Jar or bowl for storage

Allergy details

Make sure to review each item for allergens. Check with a healthcare provider if you have questions.
  • Contains: Dairy, Eggs (from mayonnaise), Fish (if using anchovies)
  • May contain: Mustard
  • Check all ingredient labels for hidden allergens if sensitive.

Nutrition info (each serving)

This info’s for reference only and isn’t medical advice.
  • Calories: 85
  • Fats: 7 g
  • Carbohydrates: 3 g
  • Proteins: 3 g