Greek Chicken Pasta Bowl (Printable)

Mediterranean-inspired pasta with tender lemony chicken, fresh vegetables, olives, and feta cheese.

# What You’ll Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 lemon, zested and juiced
04 - 2 garlic cloves, minced
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon freshly ground black pepper

→ Pasta

08 - 10 ounces short pasta such as penne, fusilli, or rotini

→ Vegetables and Add-ins

09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, diced
11 - 1/2 cup Kalamata olives, pitted and sliced
12 - 1/2 small red onion, thinly sliced
13 - 3.5 ounces feta cheese, crumbled
14 - 2 tablespoons fresh parsley, chopped

→ Dressing

15 - 2 tablespoons extra virgin olive oil
16 - 1 tablespoon red wine vinegar
17 - 1 teaspoon Dijon mustard
18 - 1/2 teaspoon dried oregano
19 - Salt and pepper to taste

# How-To:

01 - In a bowl, combine olive oil, lemon zest, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes or up to 2 hours for deeper flavor.
02 - Cook pasta according to package instructions. Drain and rinse with cold water to cool completely.
03 - While pasta cooks, heat a grill pan or skillet over medium heat. Remove chicken from marinade and cook for 6 to 7 minutes per side until fully cooked. Let rest for 5 minutes, then slice thinly.
04 - In a large bowl, combine cooled pasta, cherry tomatoes, cucumber, olives, and red onion.
05 - In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, oregano, salt, and pepper. Pour dressing over pasta mixture and toss to coat evenly.
06 - Top with sliced chicken, crumbled feta, and fresh parsley. Gently toss again or arrange chicken on top of the bowl.

# Expert Hints:

01 -
  • Everything happens in 40 minutes but tastes like you spent all day cooking
  • The marinated chicken stays impossibly juicy even after reheating
  • Cold pasta meets warm chicken in that perfect temperature contrast restaurants nail
02 -
  • Rinsing pasta with cold water feels wrong but prevents it from becoming a gummy mess
  • Let the chicken rest before slicing or all those juices will end up on your cutting board instead of in the bowl
  • The dressing might seem thick but the pasta and vegetables release moisture as they sit
03 -
  • Marinate the chicken in the morning if you want even more flavor penetration
  • Double the dressing and save half for tomorrow is salad
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